Memorizing the multiplication table is as important as memorizing the streets of a city and memorizing the rules of taxation. To expound: the ability to store, retrieve and apply information is very important in life, whether an individual is a high school student, a taxi driver or a taxation lawyer. All kinds of labor and profession require some usage of wit and intellect; hence, the level of a person's mental abilities determines his or her success in life. The ability to store, retrieve and apply information is an indispensable skill which every individual who wants to succeed in life must master.
But of course, not everyone is gifted with an excellent memory and high IQ. However, even though there are a more average Joes than geniuses, everyone has the capacity to improve and sharpen his or her memory. There are a number of average people that have succeeded in their respective jobs and professions, all because they have improved their memory through constant use and through engaging in mentally stimulating activities. And even if it is just for remembering phone numbers or appointments, having a good memory is very important in everyday life. Although there is no instant way to boost the mind, the following are some tricks to memorization that could help improve your memory.
First, it is important to know that committing bits of information into memory requires a certain amount of concentration and focus. That is why a student cannot study in a noisy room, because for the mind to be able to store information it must not be preoccupied with other irrelevant thoughts. Therefore, a good tip on how to improve your memory is to be focused and alert at all times, especially when some memorization is needed. Perpetual daydreaming won't do any good to a person's mental health. Whether it is just for remembering an office meeting or a shopping list, having an ever-present and alert mind would ultimately be very beneficial.
Because the brain is like the rest of the muscles in the body, playing intellectually stimulating games regularly would improve concentration and memory; and this is also another good tip on how to improve your memory. Board games such as chess, sudoku, crosswords and etc require some amount of retrieval of memory and its application to win on these games. They even require the use of logic and creativity in the nuances of their game play.
With the mental requirements of such games, it is not surprising when some behavioral scientists have lauded certain video games, which most parents are avoiding their children against, for their ability to stimulate and exercise the player's mind. As muscles in the physical body strengthen when they are flexed and stretched, so do the mental capacities of the brain increase as a person plays these mind games.
In fact, most neuro-scientists acknowledge the benefits of and recommend these kinds of past-time activities. Therefore, a little mental exercise on a Saturday morning with these board games, played together with group of friends, would be very fun and beneficial.
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